2022 | sport magazine

August 6, 202202

The effect of exercise in reducing depression and anxiety | introduction of the best exercises to treat depression

You may have heard about the role of exercise in physical and mental health, but what makes exercise

July 27, 202206

Feeling sad can quickly destroy your fitness goals and reduce your motivation to exercise. In this s

July 16, 202209

Going to the gym can be a key to improving your health and getting in shape, but there are still ple

July 9, 2022010

There are many athletes who exercise in sneakers or with bare feet. Which is the better option is st

June 30, 202208

We all need sleep and day and night to function properly in our minds and bodies, but we may have va

June 27, 2022012

Aerobic exercise, also called cardio or aerobics, is a sport in which high-oxygenated blood is pumpe

May 31, 2022016

The bond between youngsters and climbing is more than just curiosity or pent-up energy. As they grow

May 30, 2022019

Sport is a major element of human culture, and humans have devised new sports as pleasures for ages.

May 28, 2022018

Swimmers often wear three items of gear: a swimsuit, a swim hat, and swim goggles. So, what do you n

May 22, 2022019

The United States is the best country in athletics. The United States came out on top in our analysi