2022 | sport magazine

August 22, 2022017

Why and how should you improve your body flexibility?

If you think that doing stretching exercises is not very useful and is not worth your time, you will

August 15, 2022019

Does volleyball increase height? When it comes to increasing height, volleyball is undoubtedly one o

August 6, 2022022

You may have heard about the role of exercise in physical and mental health, but what makes exercise

July 27, 2022023

Feeling sad can quickly destroy your fitness goals and reduce your motivation to exercise. In this s

July 16, 2022025

Going to the gym can be a key to improving your health and getting in shape, but there are still ple

July 9, 2022024

There are many athletes who exercise in sneakers or with bare feet. Which is the better option is st

June 30, 2022023

We all need sleep and day and night to function properly in our minds and bodies, but we may have va

June 27, 2022026

Aerobic exercise, also called cardio or aerobics, is a sport in which high-oxygenated blood is pumpe

May 31, 2022030

The bond between youngsters and climbing is more than just curiosity or pent-up energy. As they grow

May 30, 2022035

Sport is a major element of human culture, and humans have devised new sports as pleasures for ages.